Retirement Planning for the Psyche

Many times throughout the years, I have observed anecdotally that people have a higher risk of mortality shortly after retirement. And there’s even some empirical evidence of this. For example, in a study of past employees of Shell Oil, the mortality rate was significantly higher for subjects in the first 10 years after retirement at age 55 compared with those who didn’t retire until later (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1273451/). Of course, it’s possible that these statistics might be somewhat skewed by the fact that people with preexisting health issues may tend to retire earlier. Nevertheless, I have seen several people in my clinical practice “crash” psychologically after retirement; and the reasons are clear.

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